Emotional Wellness and Myasthenia Gravis

Myasthenia gravis symptoms are physical, but your emotional health is important too. Here are some ideas for practicing better emotional health.

Myasthenia Gravis Caregiver Burnout? 10 Ways to Help Prevent It
EMOTIONAL WELLNESS

Myasthenia Gravis Caregiver Burnout? 10 Ways to Help Prevent It

Ensure you’re caring for yourself as well as your loved one.

7 MIN READ
Maintaining a Social Life While Living with Myasthenia Gravis
EMOTIONAL WELLNESS

Maintaining a Social Life While Living with Myasthenia Gravis

Consider these tips to help set social boundaries related to MG.

6 MIN READ
Navigating the Ups and Downs of Self-Esteem with MG
EMOTIONAL WELLNESS

Navigating the Ups and Downs of Self-Esteem with MG

Hear from people living with MG about the ways they help navigate periods of low self-esteem.

6 MIN READ
Living with MG: Bryan’s<sup>*</sup> Stress Management Tips
EMOTIONAL WELLNESS

Living with MG: Bryan’s* Stress Management Tips

Bryan provides stress management tips and strategies that have helped him during his MG journey.

4 MIN READ
Growing Older with Myasthenia Gravis: A Conversation on Aging
EMOTIONAL WELLNESS

Growing Older with Myasthenia Gravis: A Conversation on Aging

Find lifestyle tips that may help you as you age.

7 MIN READ
5 Holistic Practices Geared Towards Reducing Stress
EMOTIONAL WELLNESS

5 Holistic Practices Geared Towards Reducing Stress

Learn how holistic practices may help with your myasthenia gravis symptoms.

6 MIN READ
Let’s Talk About Intimacy & MG
EMOTIONAL WELLNESS

Let’s Talk About Intimacy & MG

Experts discuss a range of topics relating to intimacy and myasthenia gravis.

8 MIN READ
Navigating Depressed Feelings with Your Healthcare Team
EMOTIONAL WELLNESS

Navigating Depressed Feelings with Your Healthcare Team

People with myasthenia gravis (MG) may experience depressed feelings at some time during their MG journey. Learn how to recognize the symptoms and when to talk to your healthcare team.

5 MIN READ
5 “Don'ts” MG Supporters May Want to Consider
EMOTIONAL WELLNESS

5 “Don'ts” MG Supporters May Want to Consider

Myasthenia gravis supporters share habits and personal expectations to let go of.

4 MIN READ
16 Ways Caregivers Can Care for Themselves
EMOTIONAL WELLNESS

16 Ways Caregivers Can Care for Themselves

Self-care is easy to overlook. We are sharing some simple things that may help you care for your mind, body and soul.

10 MIN READ
How to Have Good Emotional Health and MG at the Same Time
EMOTIONAL WELLNESS

How to Have Good Emotional Health and MG at the Same Time

From family to support groups to online counseling, you have many options.

5 MIN READ

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Myasthenia Gravis–Friendly Exercises You Can Try at Home<sup>*</sup>
PHYSICAL WELLNESS

Myasthenia Gravis–Friendly Exercises You Can Try at Home*

A personal trainer with MG demonstrates five myasthenia gravis-friendly exercises that can be done at home.

9 MIN VIDEO
Discussion Guide: Talking to Family and Close Friends About MG
EXPLAINING MG TO OTHERS

Discussion Guide: Talking to Family and Close Friends About MG

Myasthenia gravis doesn’t make it easy. But helping family and friends “get it” is worth the effort.

7 MIN READ
A Singer-Songwriter Finds Her New Inner Voice with MG<sup>*</sup>
REAL PEOPLE, REAL STORIES

A Singer-Songwriter Finds Her New Inner Voice with MG*

7 MIN READ