Physical Wellness and Myasthenia Gravis

Get tips for practicing better physical health with myasthenia gravis.

Exercise and MG: Getting Started with a Stretching Routine
PHYSICAL WELLNESS

Exercise and MG: Getting Started with a Stretching Routine

Explore the benefits of exercise with myasthenia gravis and discover an MG-friendly stretching routine.

6 MIN VIDEO
8 MG-Friendly Family Activities
PHYSICAL WELLNESS

8 MG-Friendly Family Activities

Here are some ways to help get quality time with kids while managing MG.

8 MIN READ
<em>Everyday Energy Savers</em>: Tips and Tricks from the MG Community
PHYSICAL WELLNESS

Everyday Energy Savers: Tips and Tricks from the MG Community

Download the eBook created from the MG community in partnership with MG experts in neurology, mental health, occupational therapy and nutrition.

2 MIN READ
10 MG-Related Tips from an Occupational Therapist and Physical Therapist
PHYSICAL WELLNESS

10 MG-Related Tips from an Occupational Therapist and Physical Therapist

Get 10 myasthenia gravis–related tips from an OT and PT who both live with MG.

6 MIN READ
Myasthenia Gravis–Friendly Exercises You Can Try at Home
PHYSICAL WELLNESS

Myasthenia Gravis–Friendly Exercises You Can Try at Home

A personal trainer with MG demonstrates five myasthenia gravis-friendly exercises that can be done at home.

9 MIN VIDEO

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Learn about investing in your own well-being.

5 MIN
Tips for Building an Effective Partnership with Your Doctor
NAVIGATING HEALTHCARE

Tips for Building an Effective Partnership with Your Doctor

Partner with your doctor to make the most of your myasthenia gravis appointments.

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5 Holistic Practices Geared Towards Reducing Stress
EMOTIONAL WELLNESS

5 Holistic Practices Geared Towards Reducing Stress

Learn how a holistic approach to your healthcare may help you manage your MG symptoms.

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