QUIZZES

Quiz: Get to Know Your MG Wellness Approach

Learn about investing in your own well-being.

Which area of your health do you focus on—emotional, physical or both? Take this short quiz to get a feel of how you approach your well-being and get tips on how you might be able to take it up a notch. If you’re a supporter or caregiver, please answer these questions with your loved one in mind.

Your responses will also help us provide the most relevant MG updates, resources and information based on where you are in your MG journey. We promise to keep your answers confidential and will never share or sell your information.

Question of

Do you have myasthenia gravis (MG)?

When it comes to wellness, which of these things is most important to you?

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Setting personal goals can help you prioritize your needs during your MG journey. Which of these goals is most important to you or the person you know living with myasthenia gravis?

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When you’re feeling well, have energy and are hungry, what’s your cooking style?

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What’s your physical activity level?

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How has your emotional health been over the past 30 days?

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What’s in your self-care routine?

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Do you keep in touch with your family and/or friends?

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*indicates required field

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You got:

Wellness resources to consider for your emotional health

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Investing in your health is important for your overall wellness and happiness. You may find it beneficial to carve out time and use one of the resources below that discusses mental and emotional well-being, such as meditation.

More info on physical wellness and nutrition

This information has been provided for educational purposes only and is not meant to be a substitute for professional medical advice. Patients should not use this information for diagnosing a health condition. Patients should always consult a healthcare professional for medical advice or information about diagnosis and treatment.

You got:

Wellness resources for your physical and emotional health

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You have the right mindset to achieve your wellness goals. You know it’s important to balance your mental, emotional and physical health. Take a look at the resources below to learn more about maintaining your overall wellness and try out new MG-friendly recipes like roasted sweet potato and ginger soup.

This information has been provided for educational purposes only and is not meant to be a substitute for professional medical advice. Patients should not use this information for diagnosing a health condition. Patients should always consult a healthcare professional for medical advice or information about diagnosis and treatment.

You got:

Wellness resources to consider for your physical health

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You believe in self-care and invest in your emotional wellness. You like trying new things but are also mindful of when your body needs a break. You may want to take a look at the resources below to learn more about improving physical wellness. Try printing out Vanetta’s one-month exercise tracker and follow along with her MG-friendly workouts.

Mix up your next meal with a new recipe or try meal prepping strategies

More info on emotional wellness

This information has been provided for educational purposes only and is not meant to be a substitute for professional medical advice. Patients should not use this information for diagnosing a health condition. Patients should always consult a healthcare professional for medical advice or information about diagnosis and treatment.

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