MG Let's Cook
MG Let's Cook
QUIZZES

Quiz: Which MG-Friendly Recipe Should You Make Next?

Quiz: Which MG-Friendly Recipe Should You Make Next?

MG symptoms may have an impact on what you’re able to cook and eat. This quiz takes your symptoms and dietary preferences into consideration so all you have to do is cook and enjoy! Ready to find your next recipe?

Your responses will also help us provide the most relevant MG updates, resources and information based on where you are in your MG journey. We promise to keep your answers confidential and will never share or sell your information.

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Do you have myasthenia gravis (MG)?
Which of these goals is most important to you or the person you know who has myasthenia gravis?

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Do your MG symptoms impact your ability to eat or chew certain foods?

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Which symptoms impact your ability to cook the most?

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Are you currently experiencing fatigue?

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Would you like the recipe to contain meat?

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Are you looking for something sweet or savory?

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How important is fast prep time (30 minutes or less) to you when it comes to choosing a recipe?

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5 MG-Friendly Smoothies

Smoothies

SEE THE RECIPE

How can you get easy nourishment when you don’t feel like cooking? Make a smoothie! No chopping or chewing necessary, and it’s a great way to cool down in the summertime or satisfy a sweet tooth. Quick, delicious and full of nutrients, take a look at these 5 MG-friendly smoothie recipes.

Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.

One-Pot Curry: Rogan Josh

A bowl of lamb rogan josh with rice and naan

SEE THE RECIPE

Minimize meal prep with this delicious one-pot comfort food. Looking for a flavorful, protein-packed dish? This curry, with soft, tender pieces of lamb (or you can opt for veggies or chicken), has you covered. And because this recipe uses a pressure cooker or slow cooker, you can get off your feet and rest while it cooks.

Looking for more tasty recipes? Check out this Zesty Chicken Fajitas recipe.

5 MG-Friendly Smoothies

Smoothies

SEE THE RECIPE

How can you get easy nourishment when you don’t feel like cooking? Make a smoothie! No chopping or chewing necessary, and it’s a great way to cool down in the summertime or satisfy a sweet tooth. Quick, delicious and full of nutrients, take a look at these 5 MG-friendly smoothie recipes.

Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.

Myasthenia Gravis–Friendly Minestrone Soup Recipe

A bowl of minestrone soup with bread and a salad

SEE THE RECIPE

A veggie classic! This minestrone soup is easy to make and downright tasty. It’s also a great option to batch prep and freeze when you have the energy so you can thaw and enjoy a comforting, nutritious bowl of soup when you don’t feel up to cooking. And it’s a good option if you’re experiencing upper body weakness because you can eliminate the need for chopping with some simple hacks.

Looking for more tasty recipes? Check out this Roasted Sweet Potato and Ginger Soup recipe.

Myasthenia Gravis–Friendly Banana Bread Recipe

A loaf of banana bread

SEE THE RECIPE

Ready, set, preheat your oven! This banana bread is great if you’re looking for something sweet and, bonus, it’s filled with vitamins and minerals. This recipe is also MG-friendly—it’s soft, and the prep time is relatively short so you can get off your feet and rest while you wait for this delicious treat!

Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.

One-Pot Curry: Rogan Josh

A bowl of lamb rogan josh with rice and naan

SEE THE RECIPE

Minimize meal prep with this delicious one-pot comfort food. Looking for a flavorful, protein-packed dish? This curry, with soft, tender pieces of lamb (or you can opt for veggies or chicken), has you covered. And because this recipe uses a pressure cooker or slow cooker, you can get off your feet and rest while it cooks.

Looking for more tasty recipes? Check out this Zesty Chicken Fajitas recipe.

Myasthenia Gravis–Friendly Banana Bread Recipe

A loaf of banana bread

SEE THE RECIPE

Ready, set, preheat your oven! This banana bread is great if you’re looking for something sweet and, bonus, it’s filled with vitamins and minerals. This recipe is also MG-friendly—it’s soft, and the prep time is relatively short so you can get off your feet and rest while you wait for this delicious treat!

Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.

Soft and Creamy Avocado Egg Salad Recipe

Avocado egg salad with bread and lettuce

SEE THE RECIPE

Who says you can’t have a protein-packed meal without meat? Check out this delicious avocado egg salad. It’s soft, it’s creamy and it’s quick—with only 15 minutes of prep time needed! Try this MG-friendly recipe as a sandwich or wrap, in a lettuce cup or on its own.

Looking for more tasty recipes? Check out this Savory Sweet Potato Casserole recipe.

Zoodles with Turkey Meatballs Recipe

A plate of zoodles with turkey meatballs

SEE THE RECIPE

Zoodles, or zucchini noodles, are a light, refreshing take on regular pasta and it’s an easy way to get in more veggies! Also, as a bonus, it satisfies a pasta craving with fewer calories and may be easier to chew. This recipe is also great because you can purchase zoodles pre-made or prepare them ahead of time and use them later in the week at a time when you’re feeling fatigued.

Looking for more tasty recipes? Check out this One-Pot Curry: Rogan Josh recipe.

5 MG-Friendly Smoothies

Smoothies

SEE THE RECIPE

How can you get easy nourishment when you don’t feel like cooking? Make a smoothie! No chopping or chewing necessary, and it’s a great way to cool down in the summertime or satisfy a sweet tooth. Quick, delicious and full of nutrients, take a look at these 5 MG-friendly smoothie recipes.

Looking for more tasty recipes? Check out these Myasthenia Gravis–Friendly Breakfast Recipes.

Savory Sweet Potato Casserole Recipe

A plate of sweet potato casserole with a salad

SEE THE RECIPE

Comfort food incoming! This savory sweet potato casserole is chock-full of soft veggies and packed with nutrients. And, because of the ground turkey, it’s a great source of protein. You can also use an electric masher or mixer to give your arms a break and make preparing the sweet potatoes and parsnips a breeze. It’s the perfect warm and cozy meal!

Looking for more tasty recipes? Check out this Myasthenia Gravis–Friendly Banana Bread recipe.

Myasthenia Gravis–Friendly Minestrone Soup Recipe

A bowl of minestrone soup with bread and a salad

SEE THE RECIPE

A veggie classic! This minestrone soup is easy to make and downright tasty. It’s also a great option to batch prep and freeze when you have the energy so you can thaw and enjoy a comforting, nutritious bowl of soup when you don’t feel up to cooking. And it’s a good option if you’re experiencing upper body weakness because you can eliminate the need for chopping with some simple hacks.

Looking for more tasty recipes? Check out this Roasted Sweet Potato and Ginger Soup recipe.

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